Start your weekend with something healthy like this SPINACH BLUEBERRY AND BANANA SMOOTHIE!
This vegan-friendly super smoothie is chock full of antioxidants, fibre and vitamins. It’s also very easy to prepare and will have you strutting your bathing-suit-ready body down the dock in no time.
If you’re new to smoothies, or even if you’re a pro, we’ve learned that having a few key kitchen tools help make the entire process run more, um, well, smoothly! We’ve listed these items towards the bottom of this page directly under the ingredients and instructions.
Here are a few tips to help you make this healthy treat:
GATHER IT UP
All of the ingredients used in the making of this smoothie are really good for us, loaded with essential vitamins and minerals. Two of them may not already be in your pantry: ground flax and wheat germ or, bran. Look for them in a health food store or the specialty baking supplies section of your supermarket.
FRUITS AND GREENS
The combination of fresh spinach, blueberries and bananas in this smoothie is pretty perfect. Feel free to play around with the quantities of each if one is more palatable than another.
If smoothies are your thing, you can find more either by typing SMOOTHIES into the search window at the top of this page or by clicking HERE to see our SMOOTHIE PLAYLIST on YouTube.
Last thing is a friendly reminder if you’re planning on trying a smoothie recipe during your next weekend at the cottage: wait until everyone is awake before firing up the blender. Let’s face it, when it comes to early morning noise, you don’t want to be that guest!
Your new svelte body awaits! Try this SPINACH BLUEBERRY BANANA SMOOTHIE today!
Loading...
